Keep your children safe in the sun

If you’re going away on holiday or simply enjoying a day out this summer, make sure your little ones stay safe in the sun.

If your child complains of a headache, dizziness or cramps they may be suffering from heat exhaustion or dehydration. Help them sit down in a cool place and give them plenty of fluids to drink then seek medical advice.

If your child has been sunburnt move them to the shade, and give them a cool drink. Dab the sunburn with cold water. Apply after-sun cream to soothe the skin. Seek medical advice if there is blistering. If you want more advice feel free to contact us by email

Updates & News

Cascade First Aid Training Cardiff South Wales

Cascade First Aid Training launches in South Wales

Posted - 06 Sep 2020

Cascade First Aid is a First Aid Training Company based in Cardiff, South Wales. Whilst it can deliver First Aid...

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Covid-19 Update – how it affects course Bookings

Posted - 25 Mar 2020

COURSE UPDATE – please read We are still taking Bookings for public courses however, until advised otherwise, all face to...

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New Ownership of The National School of First Aid Training

Posted - 09 Dec 2017

The National School of First Aid Training is under New Ownership. 4 Minutes Training Ltd is please to announce that...

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